fitnessgifs4u: Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active.  Click HERE and follow for more Fitness Gifs 4 U everyday.

fitnessgifs4u:

Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. 

Click HERE and follow for more Fitness Gifs 4 U everyday.

Reblogged 3 months ago from thepositiveenergy (Originally from fitnessgifs4u)
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